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I am so disgusted with myself.
I know when I'm anxious about something my ocd gets bad so maybe think about times in the past when u feel like not eating very strongly... Is there something deeper going on. Do u feel like u have control over things in ur life? Message me anytime
I'm currently 31 and have been dealing with eating disorders for about 1/2 of my life. Only within the past year did I have the courage to face the problems behind why I have eating disorders in the first place. I realize now that I was afraid, of everything; what others would think, them not liking the way I dressed/looked/talked. I always based myself on how I thought others would perceive me. This left the real me lost & the only way for the real me to come out was through food, binge eating or purging. Only within the past year have I been able to finally connect with myself, the real me.
Try to think, think deep, of the real reasons you are binge eating & purging. Are you hiding from something/someone? Are you under some sort of stress?
I think one day I will be fully recovered & I do think one day you will be as well. For now try to discover you, the real you, not the one that bases her happiness on numbers.
Stay strong & keep the faith in yourself.
I have been doing my research on thinspiration and it sounds like if you go about losing weight this way that it isn't harmful. Then there are the girls I see bragging about how they've lost weight and some didn't have an ounce of fat on them in the first place. I just want to lose my flabby tummy and my muffin top. I know I am not happy with my body and I think that losing weight would help me to accept myself a little more, and for once I will have control over my urges to binge.
What about a healthy diet and exercise? It won't produce results as fast but u dnt know why kind I damage ur doing by not eating right. That may sound harsh but it's so important to take care of ur physical needs.
Also. Ur NOT supposed to see bones on ur body. I'm concerned. And if u want to talk feel free I message me
Also. Ur NOT supposed to see bones on ur body. I'm concerned. And if u want to talk feel free I message me
Last thing lol. Would u be posting this I u don't think it's a problem???
I already have problems stemming from my bulimia, but my anorexia never really hurt me. I know I should just love and accept myself, but I think that will be easier once I lose the weight.
I already have problems stemming from my bulimia, but my anorexia never really hurt me. I know I should just love and accept myself, but I think that will be easier once I lose the weight.
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you gotta stay strong and just try to hold it back as much as u can i kow its hard and imonly 15 but just try think about how bad it is for u keep ur head up :)