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Survivor I know how hard it is to fight this. I truly truly know!! Are you feeling any stronger in your therapy?
Oh Suzee, You always show up when I need you the most. I was feeling stronger in my therapy and it was easier to do. Now he has increased it so the pain is bad again. My leg is so weak that I have to do this to build up the muscles. I just don't think I can handle this pain anymore. It hurts from my hip to my heel. My leg takes spells of shaking. The therapist said that was because it is weak. I don't know if I can get the strength back. I'm very discouraged, sad and lonely today.
If you do what you are supposed to each day that will add up to positive change!
I hope you can look up somethings like eft on youtube and relaxation videos. Take care and remember there are many people who care! !
Survivor I am here too and I am sending you some really big hugs!
OH Survivor, I know how badly those damn increases are!!!! I promise you that the pain will begin to subside again as you adjust to the new weight. It won't always be as difficult as this adjustment was OK? I promise you it won't be as bad. Can you take your pain meds? Or should we just start drinking??? I've got about 6 bottles of wine I've never touched LOL
All my hugs and strength, Suzee
I should tell you too, that today is super duper hard and I am very very weak, but it's because of my 7 million illnesses are going way nuts in my body right now!! :0) Gotta love those!!! NOT!
Thanks so much Tennisplayer and Princess! It helps so much to know you are here. I got your hugs, Princess and they felt SO comforting. I needed reassurance today. I am feeling very defeated!
Survivor no need to say sorry for posting! I am glad you did reach out and posted! I am sorry your having so much pain today!
I am sorry your feeling so defeated, I know how you feel I have felt defeated too! I am so proud of you for reaching out! I believe in you! You can do this!
I know how you feel of just wanting someone to talk to cuz I am the same way! So I am here anytime you need to talk!
I am so glad you got my hugs and that they felt so comforting!
I love you so much!
Survivor i am here too. Please know physical therapy is hard but often it is suppose to hurt because its helping you get stronger. i have not battled being too thin as long as you--but my body has been in hell the last couple of month--im too thin & lost tons of muscle. i use to be semi-active-like bike tons w. my kids, swim, play tennis, i ran 1-3 miles 4 times a wk, did yoga twice a wk so not an athlete but semi in shape. Well im way too thin now & in a treatment center for multiple problems-including being too thin--but mostly steming from trauma. Anyway i signed up for this morning cardio class that had aerobics, yoga, and some weight lifting==well i am so weak-i could barelly keep up-weight lifting hurt so much, i paniced bc my neck/arm hurts tremendously--i can barely move it w.out pain--so i told the trainer & he smiled-well u know u got a good work out in, He explained bc my body is so weak/out of shape it is going to take awhile to get it healthier again, condition it, gain muscle, and not be in pain from simple exercises that the old me would have had no issue with. The trainer said i shouldn;t push myself to the point that im in so much pain im crying-but i should expect some soreness & pain until i get more in shape. in your case-please trust your physical therapist--i am so sorry you are in pain but their trying to strengthen your heal,have u told your PT how much pain you are in<
I know its expensive but please give serious consideration to inpatient treatment. i agree with your therapist it is likely your best option to get better. i don;t think your therapist wants to push you on someone else--i think she truly cares about you & wants you to get better,
Im in an inpatient residential treatment center-that handles trauma/ptsd issues but also EDs for women--and it is not as scary as i thought it would be. Minus reasons we are in treatment-its kinda like being in a resort. the grounds are beautiful & everyone is so nice. Where i am there is even horses & so many unique types of therapy. Of course why we are here is hard--and it is hard to deal with my multiple issues/pain i have to experience--but eveyone here truly is kind & supportive. Plus it does help to be with other women who are going thru very similar things, It isnt so restrictive where i could leave at anytime if i hated it, i help determine my care/schedule/what i want to get involved in--unlike hospitals in patient treatment at a residential center really makes take an active role in your care, in your case please consider trying it-if you gave it a wk or two and hated it you could always leave and try something else. i believe in my heart inpatient treatment will help u get better,
Thinking & praying for you.
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OH Survivor, I am here!! Sending big hugs!!!!!!